Reduce work hours and avoid stress to achieve work-life balance

01/2/2013 |

Work from home, avoid things -- or foods -- that stress you, and get your "to do" lists under control to find balance in your work and life, writes Brie Reynolds. Also, if you feel a cold coming on, cancel everything and rest. "If we stop focusing on what we feel like we're obligated to do, and start focusing on what we want and need to do, the load gets lighter," Reynolds concludes.

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