Chair, yoga ball or standing: What's best at your desk?

01/3/2013 | Harvard Business Review online

Would getting a standing desk make you healthier and more active at work? Probably not, according to Susy Jackson, who used herself as a guinea pig and monitored her activity level while using a desk chair, a yoga ball and a standing desk. "In the end I found that whatever configuration I used, I only hovered around 2,500 steps in the office during a typical workday," she writes.

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