"DASH" and Weight Watchers top list of best diets

01/4/2012 | Washington Post, The

The "DASH" diet is at the top of several categories, including Best Diets Overall, in a U.S. News & World Report ranking of weight-loss programs, while Weight Watchers was deemed the easiest plan to follow. A panel of 22 experts analyzed 26 diets and listed the Paleo Diet at the bottom in the Best Overall category.

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