U.S. News list puts DASH diet at top for best overall plan

01/9/2013 | ABC News

U.S. News & World Report's annual "Best Diets" list ranked the DASH diet as best overall and tops for healthfulness and diabetes prevention and management. Of the 29 plans studied, Weight Watchers came in first for weight loss and ease of use, while the Mediterranean diet was named the best plant-based diet.

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