Detox dishes, chewing included

01/10/2013 | National Public Radio

While many cleansing or detox diets are offered in liquid form, solid dishes can be made with the same beneficial ingredients, including ginger, tamarind and coconut. Dishes including tamarind shrimp, yellow split peas with coconut and ginger-lamb coconut curry are nutritious, tasty and may confer diet-boosting benefits, according to this article.

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