Aerobic exercise best for losing fat, body mass, study says

01/15/2013 | AAFP News Now

Resistance training is better for producing lean body mass than aerobics, which is better for reducing fat and total body mass, researchers reported in the Journal of Applied Physiology. The study showed people who did either aerobics only or aerobics with resistance training lost more weight than those doing just resistance training.

View Full Article in:

AAFP News Now

Published in Brief:

SmartBrief Job Listings for Health Care

Job Title Company Location
Attorney
U.S. DEPARTMENT OF HEALTH & HUMAN SERVICES Food and Drug Administration Office of the Chief Counsel
Silver Spring, MD, MD
Counsel – Regulatory Affairs
RAI Services Company
Winston Salem, NC
Senior Manager, Clinical Affairs - Advanced Technology
Edwards Lifesciences
Irvine, CA
Director, Litigation & Investigations EMEA
Gilead Sciences
Stockely Park
Assistant General Counsel/Senior Corporate Counsel
Genentech
South San Francisco, CA