AHA publishes 7 secrets to long, healthy life

01/20/2010 | Yahoo!

The American Heart Association says 50-year-olds who follow seven basic health guidelines -- including eating a healthy diet, regular exercise and not smoking -- could live another 40 years free of stroke and heart disease. The AHA offers an online quiz so people can see how close they are to the ideal and get tips for improving if they fall short.

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