A recent study found that taking daily physical-education courses in school, taking physical activity breaks in the classroom and encouraging students to bike and walk to school would benefit students. Federal recommendations call for children ages 6 to 17 to get 60 minutes of physical activity each day. A Colorado elementary school, which has been recognized nationally, offers students options for activity breaks such as dancing, jumping rope, relay races and power walking.
Study recommends daily PE, activity breaks in schools
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