Balanced eating can help with energy and mood, RD says

02/8/2013 | WDIV-TV (Detroit)

A balanced approach to eating throughout the day keeps blood sugars steady, provides energy and helps with mood, says registered dietitian Bethany Thayer. Foods that increase levels of serotonin, which regulates mood, include lean proteins, healthy grains and sources of selenium, such as nuts.

View Full Article in:

WDIV-TV (Detroit)

Published in Briefs:

SmartBrief Job Listings for Health Care

Job Title Company Location
Director, Litigation & Investigations EMEA
Gilead Sciences
Stockely Park
Assistant General Counsel/Senior Corporate Counsel
Genentech
South San Francisco, CA
Senior Analyst Compliance
Edwards Lifesciences
Irvine, CA
Legal Counsel
Alcon
Fort Worth, TX
Director, Senior Legal Counsel
Alcon
Fort Worth, TX