Mediterranean diet could reduce dementia risk

02/10/2009 | USA Today

A new study shows that a Mediterranean-style diet rich in fish, olive oil and vegetables could fight borderline dementia and keep it from transitioning to Alzheimer's disease. In the study, the one-third of participants who most closely adhered to the diet had a 28% lower risk of developing mild cognitive impairment than did the one-third who followed the diet least closely.

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