A diet that calls for participants to eat and drink whatever they want for five days during a week and to fast for the other two days has become popular in the U.K. Co-author Dr. Michael Mosley tested the diet and says he lost 20 pounds. However, the U.K.'s National Health Service says there are "significant gaps" in the evidence supporting intermittent fasting.
Intermittent-fasting diet gains popularity in U.K.
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