Green powerhouse foods are part of clean eating, RD says

03/7/2013 | United Press International

Registered dietitian Kari Kooi says dietary spring cleaning means choosing whole, unprocessed foods such as fruits and vegetables in place of processed meals that contain inferior ingredients. For clean eating, she recommends green powerhouse foods high in nutrients, such as asparagus, avocado, Brussels sprouts, kale and kiwi.

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