Study shows how lack of sleep can lead to weight gain

03/13/2013 | CBS News

Young, healthy adults who were restricted to five hours of sleep per night and had unlimited access to food gained about 2 pounds in less than two weeks, according to research from the University of Colorado Boulder. The study in the Proceedings of the National Academy of Sciences found the study participants ate less at breakfast, but their after-dinner snacking added up to more calories than any other individual meal.

View Full Article in:

CBS News

Published in Briefs:

SmartBrief Job Listings for Health Care

Job Title Company Location
Chief Financial Officer
B. E. Smith
Miramar, FL
Director of ASO Department
Bluegrass Family Health
Lexington-or could be in Nashville, TN, KY
Claims Director
PacificSource
Springfield, OR
Mgr NGS Provider Enrollment (I)
National Government Services - WellPoint
Harrisburg, PA
NGS Provider Enrollment Rep
National Government Services - WellPoint
Harrisburg, PA