Short, high-intensity exercise is effective, study says

04/2/2010 | Bulletin (Bend, Ore.), The

Bursts of high-intensity exercise may offer a better workout plan than longer routines, Canadian researchers said. Their study found two hours of high-intensity interval training over two weeks accomplished as much in improving muscle as 10 hours of moderate-level activity.

View Full Article in:

Bulletin (Bend, Ore.), The

Published in Brief:

SmartBrief Job Listings for Health Care

Job Title Company Location
Compliance and Ethics Director
Sysmex America, Inc.
Lincolnshire, IL
Director, Site Quality Management
Palm Springs, CA
Compliance Officer-Medical Products
W. L. Gore
Flagstaff, AZ
Director, Site Quality Management
Minneapolis, MN
Associate - Food and Drug
Keller and Heckman LLP
Washington, DC