Short, high-intensity exercise is effective, study says

04/2/2010 | Bulletin (Bend, Ore.), The

Bursts of high-intensity exercise may offer a better workout plan than longer routines, Canadian researchers said. Their study found two hours of high-intensity interval training over two weeks accomplished as much in improving muscle as 10 hours of moderate-level activity.

View Full Article in:

Bulletin (Bend, Ore.), The

Published in Brief:

SmartBrief Job Listings for Health Care

Job Title Company Location
MGR POST MARKET STUDIES - 14000001LK
Abbott
Santa Ana, CA
Regulatory Analyst
Delta Dental
Alpharetta, GA
Eastern Zone Sales Director
Regenesis Biomedical
White Plains, NY
Senior Financial Analyst - Growing Manager Care Health Org
Fallon Community Health Plan
Worcester, MA
Associate Director, Regulatory Affairs - Promotional Review
Novo Nordisk
Princeton, NJ