"Overnight diet" combines eating plan and sleep, doctor says

04/9/2013 | ABC News

Combining six days of a high-protein diet and one day of a liquid diet with getting a full night's sleep can lead to weight loss of 2 pounds overnight and up to 9 pounds in a week, according to Dr. Caroline Apovian, author of "The Overnight Diet." However, nutrition expert Keith Ayoob of the Albert Einstein College of Medicine says the overnight weight loss is mostly water, not fat, and that really losing 2 pounds requires burning thousands of calories.

View Full Article in:

ABC News

Published in Brief:

SmartBrief Job Listings for Health Care

Job Title Company Location
Director, Site Quality Management
CareFusion
Minneapolis, MN
Clinical Project Manager
Abiomed, Inc.
Danvers, MA
Sr. Manager, Regulatory Affairs - International
Integra LifeSciences
Plainsboro, NJ
Associate - Food and Drug
Keller and Heckman LLP
Washington, DC
In house Compliance Officer
Confidential
Pompano Beach, FL