Sleep deprivation and disruptions in circadian rhythms resulted in lower fasting plasma insulin, postprandial peak insulin and integrated plasma insulin concentrations in healthy participants, according to a study in Science Translational Medicine. Researchers also noted an 8% mean reduction in resting metabolic rate, which may lead to an annual weight gain of 10 pounds in the absence of dietary and exercise changes.
Short, irregular sleep patterns may elevate diabetes risk
SmartBrief Job Listings for Health Care
Attest Health Care Advisors
|Biotechnology/Pharmaceutical Patent Attorney||
Coats and Bennett PLLC
|Sr. Regulatory Specialist, Biotech Center of Expertise||
BASF, The Chemical Co.
|San Diego, CA|
Meridian Health Plan