Nutritionist explains 4 key processes of aging

04/13/2010 | Post-Standard (Syracuse, N.Y.), The

Anti-aging nutritionist Jonny Bowden says four bodily processes can contribute to disease and early death: inflammation, free radicals, chronic stress and glycation. He says turmeric, apples and onions can help fight inflammation, while vitamins A, C and E and minerals selenium and zinc can combat the harmful effects of free radicals.

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Post-Standard (Syracuse, N.Y.), The

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