Make your workday a sprint, not a marathon

04/15/2013 | Inc. online (free registration)

The key to happiness at your job may be to reduce your work hours while pushing yourself harder, Jessica Stillman writes. "[T]he secret of a healthy professional routine isn't all that different" from the secret to a successful health regimen, she writes. "Give yourself challenging goals for motivation but also make the time commitment sustainable so you can keep it up."

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