The health properties of sourdough bread

04/18/2013 | Detroit News, The

Sourdough bread's fermentation process and long rising time make it easier to digest and puts it lower on the glycemic index than other bread varieties, according to food writer Lori Zanteson. "Studies show that eating white sourdough bread results in lower blood glucose levels compared to even whole wheat bread," Zanteson said.

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Detroit News, The

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