Oatmeal better than ready-to-eat cereal for fullness

04/30/2013 | FoodNavigator

Research funded by PepsiCo finds people who eat oatmeal stay fuller longer than people who opt for ready-to-eat cereal. The extrusion process typically used for ready-to-eat cereal "changes the molecular weight of the fiber itself," said Marianne O'Shea, PepsiCo senior director of nutrition research and development. "The soluble fiber is the component that influences satiety."

View Full Article in:

FoodNavigator

Published in Brief:

SmartBrief Job Listings for Food & Beverage

Job Title Company Location
Sous Chef
Swarthmore College
Swarthmore, PA
Lead Cook/Sous Chef
University of San Diego
San Diego, CA
Executive Chef - Shipboard
American Cruise Lines
Nationwide, SL_Nationwide
Purchasing Manager - Food and Beverage
The Culinary Institute of America - Greystone Campus
St. Helena, CA
General Manager
The Culinary Institute of America
San Antonio, TX