Kaiser RD offers tips for creating healthy meals on a budget

05/1/2013 | Columbian (Vancouver, Wash.), The

Preparing healthy meals using fresh produce does not have to be a budget-buster if consumers look for seasonal fruits and vegetables, buy in bulk and select products that have a longer shelf life, says Kaiser Permanente registered dietitian Stasha Hornbeck. She recommends planning three healthy meals per week to start, buying larger quantities of meat to save money and exploring ethnic recipes to introduce more variety in the diet.

View Full Article in:

Columbian (Vancouver, Wash.), The

Published in Brief:

SmartBrief Job Listings for Health Care

Job Title Company Location
Regulatory Counsel
Food and Drug Administration
Silver Spring, MD
Pharmacy Care Manager
National Association of Chain Drug Stores
Arlington, VA
Vice President, Commercial Markets
Meridian Health
Neptune, NJ
Health Plan CEO – Oregon
Trillium Community Health Plan
Eugene, OR
Director of Operations - GBS
Mayo Clinic
Rochester, MN