What you didn't know about sleep and the workplace

05/2/2013 | Quartz

Working after 28 hours without sleep results in the same level of impairment as working with a blood alcohol level of 0.10%, research has shown. Taking a half-hour nap after lunch can significantly improve your alertness, but dozing for a few minutes on the subway will do little to make you less tired. In Japan, falling asleep in meetings is considered a sign of hard work.

View Full Article in:

Quartz

Published in Briefs:

SmartBrief Job Listings for Business

Job Title Company Location
Director, Workforce
AIA
Arlington, VA
Administrative Management Specialist
Smithsonian Institute
Washington, DC
Manager, Human Resources
L'OREAL USA
Florence, KY
Generalist - Human Resources
Marriott Hotels Resorts
Brooklyn, NY
Admissions - Assistant Director
The Art Institutes
Novi, MI