People who adopt a gluten-free diet often do not get enough fiber and can become constipated, registered dietitians said. Manufacturers of gluten-free foods have been adding fiber to products, but RDs such as Marlisa Brown recommend incorporating natural fiber sources, such as beans or flaxseeds.
Gluten-free diets can lead to fiber deficiency, RDs say
SmartBrief Job Listings for Health Care
|Senior Research Analyst||
America's Health Insurance Plans (AHIP)
|Manager, Regulatory Affairs||
|Washington DC, DC|
|Senior Counsel - FDA Regulatory Affairs||
|Director, Quality Assurance||
|Provider Relations Manager||
Breakthrough Behavioral, Inc.
|Redwood City, CA|