Gluten-free pitfalls and ways to avoid them

05/13/2013 | Health.com

Registered dietitian Cynthia Sass writes that people often make mistakes when experimenting with a gluten-free diet because they do not understand what gluten is or the products that contain the protein. She writes that some people equate gluten-free with weight loss and others focus on gluten-free junk food and ignore the rest of their dietary needs.

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