Experts advise a gradual move from gym to outdoor exercise

06/19/2013 | MedicalDaily.com

Fitness experts say an outdoors workout is important for physical and mental health, but exercise physiologist Franci Cohen says the transition from gym to outside during the summer must be gradual so people can adjust to the heat and humidity. Studies show it is important to know how prescription drugs or supplements will affect an outdoor workout, and experts suggest exercising in the morning or evening to avoid the hottest temperatures.

View Full Article in:

MedicalDaily.com

Published in Briefs:

SmartBrief Job Listings for Health Care

Job Title Company Location
Director, Quality Regulatory Affairs
Cardinal Health
Chicago, IL
Senior Director, Research
America's Health Insurance Plans (AHIP)
Washington, DC
Senior Director, Research
America's Health Insurance Plans (AHIP)
Washington, DC
Regional Director, Southeastern Region - State Affairs
America's Heatlh Insurance Plans (AHIP)
Washington, DC
Regional Director, Southeastern Region - State Affairs
America's Heatlh Insurance Plans (AHIP)
Washington, DC