Functional-fitness trend brings new type of workout gear

06/21/2013 | New York Times (tiered subscription model), The

Weight machines, treadmills and other traditional exercise equipment are being replaced by kettle bells, sleds and medicine balls as the functional-fitness trend spreads to help people perform daily activities. Classes such as UFX Zone, or ultimate fitness experience, include repetitions of high-intensity exercises, such as lunges and squat thrusts, that use the newer equipment in a full-body workout.

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New York Times (tiered subscription model), The

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