Water workouts are gentle but effective, experts say

06/27/2013 | MedicalDaily.com

A water-aerobics workout is gentler on joints and effective for people with osteoarthritis, and swimming is good exercise for cardiovascular health, according to study data and fitness experts. Water fitness instructor Donna Lubrano says water aerobics is not just for the elderly or those with arthritis and can help anyone improve their flexibility and balance.

View Full Article in:

MedicalDaily.com

Published in Briefs:

SmartBrief Job Listings for Health Care

Job Title Company Location
Director of Accreditation
Meridian Health Plan
Detroit, MI
Stop Loss Sales Executive, (Southern Region)
Indigo Insurance Services
Multiple Locations, SL_Multiple Locations
Chief Executive Officer
Center for Improving Value in Healthcare
Denver, CO
Quality Program Manager II, State Programs
Tufts Health Plan
Watertown, MA
Senior director risk adjustor and coding doc
Novant Health
Charlotte, NC