Knoxville fitness expert plans Weekly Fitness Challenge

Knoxville, Tenn., fitness advocate Geoff Hampton has lined up experts in nutrition and exercise to appear at a three-day kickoff in August for a wellness initiative called the Weekly Fitness Challenge. The four challenge programs, each 12 weeks, will give people information, help in setting realistic goals and provide motivation to make healthy lifestyle changes.

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Knoxville News-Sentinel (Tenn.) (free registration), The

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