Exercise at work with walking meetings, exercise balls

Exercising at work with walking meetings, taking the stairs or just moving around while on the phone helps log the 30 minutes of recommended daily activity. Fitness expert Mike Rickett also recommends using exercise balls instead of a desk chair, limiting computer screen time and adding face-to-face meetings, and keeping workouts short but intense.

View Full Article in:

Coloradoan (Fort Collins, Colo.) (tiered subscription model), The

Published in Brief:

SmartBrief Job Listings for Health Care

Job Title Company Location
Assistant General Counsel/Senior Corporate Counsel - Healthcare Law Group
Genentech
94080, CA
Clinical Trials Agreements Specialist (209955)
The Henry M. Jackson Foundation for the Advancement of Military Medicine Inc.
Rockville, MD
SAFETY, HEALTH, and ENVIRONMENTAL (SHE) REGIONAL SPECIALIST
Matheson Tri-Gas, Inc.
Newark, CA
Catheter Engineer
ASAHI INTECC, Orange County CA R&D Center
Santa Ana, CA
MANAGER MEDICAL GAS COMPLIANCE AND SAFETY
Matheson Tri-Gas, Inc.
Houston, TX