Simple changes make comfort food healthier, diet experts say

08/29/2013 | U.S. News & World Report

Nutrition experts say simple changes can make fattening comfort food healthier without sacrificing taste, such as substituting turkey or chicken for ground beef in meat loaf and using whole-grain bread and reduced-fat cheese for grilled-cheese sandwiches. Registered dietitian Holley Grainger recommends using chicken broth, low-fat milk or Greek yogurt in mashed potatoes, or stirring in a mild soft cheese or adding garlic and herbs for extra flavor.

View Full Article in:

U.S. News & World Report

Published in Brief:

SmartBrief Job Listings for Health Care

Job Title Company Location
Consumer Directed Health Plan (CDH) Product Offering Manager
Blue Cross Blue Shield MA
Quincy, MA
ISHN - Chief Compliance Officer
Mountain States Health Alliance
Johnson City, TN
Actuary
Meridian Health Plan
Detroit, MI
President/Chief Executive Officer
MedCost
Winston-Salem, NC
Director, Payer Marketing
Avalere Health
Washington, DC