Diet outdoes exercise in curbing type 2 diabetes, but combo is best

08/30/2011 | Health Behavior News Service

Data on more than 400 sedentary and overweight postmenopausal women found that those who followed a dietary weight-loss program had better insulin response and lost more weight compared with those who used an aerobic exercise program alone. However, a combination of diet and exercise worked best for weight loss and insulin and blood glucose control, according to the study in the American Journal of Preventive Medicine.

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