Harvard's "Healthy Eating Plate" adds to diet guidelines

09/15/2011 | Wall Street Journal, The

Nutrition experts at the Harvard School of Public Health say the federal government's MyPlate icon is too simplistic, so they have created their own "Healthy Eating Plate" that adds details to help people make good food choices. The Harvard plate modifies the whole-grain and protein sections, recommends water over dairy and emphasizes the importance of healthy oils.

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