Avocados curb hunger in study

09/19/2013 | Business Standard (India)

Including avocado with a meal may help curb hunger and the urge to eat in overweight adults, according to a study presented at the IUNS 20th International Congress of Nutrition. Patients who ate a meal with avocado also showed smaller increases in postprandial insulin compared with those whose meal didn't include avocado.

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