Low-carb dieters missing out on recommended fiber

09/28/2004 | Wall Street Journal, The

With millions of Americans on some form of a low-carb diet, many medical experts worry dieters are getting less than a quarter of the daily recommended amount of fiber, which helps promote good health. Atkins Nutritionals admits its diet is short on fiber, but recommends a fiber supplement. Nutritionists prescribe a balanced diet of fruit, vegetables and whole-grain foods.

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