5 practical solutions for combating business-travel fatigue

10/26/2011 | News & Record (Greensboro, N.C.), The

If you're tired of reaching your business destination and feeling like a zombie, try going light on the food and drinks while flying, says alertness expert Kevin Gregory. Other tips for the traveler include avoiding a "sleep debt" before your trip and using light or shade to give your body the feeling you haven't switched time zones.

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News & Record (Greensboro, N.C.), The

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