Healthy foods can build immunity over time, experts say

11/8/2011 | USA Today

A diet of leafy green vegetables, berries and nuts can help build the immune system to fight off colds and flu, but registered dietitian Tonia Reinhard and Dr. Joel Fuhrman, who both have written books on superfoods, say it takes time to get the effect. Also on their list of immunity builders are fatty fish such as salmon and tuna; onions and garlic that contain antioxidants; and mushrooms, yogurt, eggs and beans.

View Full Article in:

USA Today

Published in Brief:

SmartBrief Job Listings for Health Care

Job Title Company Location
Senior or Principal Consultant
PAREXEL International
Nationwide, SL_Nationwide
MGR POST MARKET STUDIES - 14000001LK
Abbott
Santa Ana, CA
Senior Financial Analyst - Growing Manager Care Health Org
Fallon Community Health Plan
Worcester, MA
Assistant General Counsel, Regulatory
Cardinal Health
Waukegan, IL
Chief Executive Officer
UCare Minnesota
Minneapolis, MN