Aging adults should ease into new workouts, experts say

11/19/2012 | Boston Globe (tiered subscription model), The

Physicians say baby boomers should ease into an exercise routine to allow their bodies to get used to new stresses and muscle aches. The recommendation that people do both aerobic and weight-bearing exercises applies, but Dr. Christopher Geary of Tufts Medical Center says older adults should first begin with low-impact workouts, leaving the heavy-duty running and weight lifting for later.

View Full Article in:

Boston Globe (tiered subscription model), The

Published in Briefs:

SmartBrief Job Listings for Health Care

Job Title Company Location
Sr. Medical Device Reimbursement Specialist - Regional
Alcon
Fort Worth , TX
Assistant General Counsel/Senior Corporate Counsel - Healthcare Law Group
Genentech
94080, CA
Clinical Trials Agreements Specialist (209955)
The Henry M. Jackson Foundation for the Advancement of Military Medicine Inc.
Rockville, MD
SAFETY, HEALTH, and ENVIRONMENTAL (SHE) REGIONAL SPECIALIST
Matheson Tri-Gas, Inc.
Newark, CA
Catheter Engineer
ASAHI INTECC, Orange County CA R&D Center
Santa Ana, CA