Higher fruit, vegetable intake may not prevent weight gain

12/2/2012 | Reuters

Participants who incorporated fruit juice in their diets for eight weeks gained between 3.5 and 5 pounds, while heavier participants who had higher fruit and vegetable intake also showed weight gain. The study in the International Journal of Obesity suggests that increasing fruit and vegetable consumption may not reduce hunger or carry long-term weight-loss benefits, researchers said.

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