Eat right this holiday season to avoid tummy trouble

12/19/2012 | Daily Mirror (U.K.), The

Foods that contain yeast, alcohol or sugar can lead to gas-generating ­fermentation in the gut; alcohol and rich foods can spark heartburn; and insufficient fruits and vegetables can lead to constipation, according to Dr. Nick Read. Meanwhile, eating undercooked meats or food that has been left at room temperature for too long can result in food poisoning. Read recommends staying well hydrated, eating plenty of fiber and staying active to avoid gastrointestinal distress.

View Full Article in:

Daily Mirror (U.K.), The

Published in Brief:

SmartBrief Job Listings for Health Care

Job Title Company Location
Senior Director, Biostatistics
Edwards Lifesciences
Irvine, CA
Diagnostic Technician
Roche
Marlborough, MA
Test Technician
Roche
Marlborough, MA
Associate - Food and Drug
Keller and Heckman LLP
Washington, DC
Senior Paralegal - Research & Development, and Medical
Boehringer Ingelheim
Ridgefield, CT