Dietitians offer healthy-food tips for 2012

12/29/2011 | USA Today

Beans, lentils, nuts and pumpkin are among the foods registered dietitians recommend adding to the menu for a healthier 2012. Hillary Wright also suggests adding more seafood for lean protein and omega-3 fats, and Jill Weisenberger says nonfat Greek yogurt provides calcium and probiotics that promote digestive health.

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