Researchers say how fast a middle-age person can run a mile may be a good indicator of the risk of heart disease they'll face in their 80s. Two recent studies showed fitness at midlife was linked to long-term heart health, and co-author Dr. Jarett Berry of Southwestern Medical School said running pace is something people understand and a good place to start measuring fitness.
Consumers need to take steps at home and investigate restaurant health reports to avoid getting sick from tainted foods, even though many times food-borne illnesses may not be serious enough to require a trip to the doctor. George Washington University pediatrician and epidemiologist Dr. Lynn Goldman says people should "consider that anything you buy at the grocery store today ... could have a pathogen in it or on it."
A policy of play first and eat lunch afterward has led to less food being thrown out, better-focused students and fewer behavior problems at schools in California's Pleasanton Unified School District. Not all of the students are happy with the change, but Donlon Elementary Principal Barbara Heisser said it gives children time to eat without feeling rushed and is a "much healthier way for kids to make sure they're eating the foods they need to be eating."
Celiac disease is not a wheat allergy but an intolerance of gluten -- a protein in wheat, rye and barley -- which causes the body's immune system to attack the lining of the small intestine, registered dietitian Barbara Quinn writes. May is National Celiac Disease Awareness Month, and people should know that celiac disease, which can be difficult to diagnose, leads to nutrient deficits and can be treated only through adopting a gluten-free diet.
The World Health Organization in Geneva created a draft plan to adopt nutrition programs and policies on health care, education and agriculture aimed at improving health of mothers, young children and infants worldwide. The plan has been presented for comments to member states of the U.N.