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LaRae Quy

LaRae Quy was an FBI undercover and counterintelligence agent for 24 years. She exposed foreign spies and recruited them to work for the U.S. government. As an FBI agent, she developed the mental toughness to survive in environments of risk, uncertainty, and deception. Get Quy's new book, “Secrets of a Strong Mind (second edition): How To Build Inner Strength To Overcome Life’s Obstacles" as well as “Mental Toughness for Women Leaders: 52 Tips To Recognize and Utilize Your Greatest Strengths." Follow her on Twitter, Facebook, Instagram and LinkedIn.

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The ability to bounce back from setbacks is a huge factor in who will succeed and who will fail. Here are some ways to prepare yourself.

Research suggests that it takes just the right mix of innate talent, personality traits, and life experiences to be successful and reach the top of the ladder. Here are four characteristics that set successful people apart.

Give your inner critic a name or call it out for what it really is -- jealousy, insecurity, fear, etc.

Entrepreneurs, leaders, and business owners need to be game-ready to meet those challenges with their best mental game.

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